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The true ginseng plant belongs only to the Panax genus, so other species, such as Siberian ginseng and crown prince ginseng, have distinctively different functions.The unique and beneficial compounds of the Panax species are called ginsenosides, and they’re currently under clinical research to investigate their potential for medical use.

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(11) Research also shows another ginseng benefit is its ability to treat a lung disease called chronic obstructive pulmonary disease (COPD), which is characterized as chronically poor airflow that typically worsens over time.

According to the research, taking Panax ginseng by mouth seems to improve lung function and some symptoms of COPD. Lowers Blood Sugar Levels Several studies show that American ginseng lowers blood sugar levels in people with type 2 diabetes, working as a .

Another study done at the Division of Pharmacology at the Central Drug Research Institute tested theand found that it “has significant anti-stress properties and can be used for the treatment of stress-induced disorders.” (2) The 100 milligram dose of Panax ginseng reduced the ulcer index, adrenal gland weight and plasma glucose levels — making it a powerful medicinal options for chronic stress and a great . Improves Brain Function Ginseng stimulates brain cells and improves concentration and cognitive activities.

Evidence shows that taking Panax ginseng root daily for 12 weeks can improve mental performance in people with Alzheimer’s disease.

At the end of the trial, the Korean red ginseng reduced the nasal allergic inflammatory reaction in the mice, showcasing ginseng’s place among the best and helps the body burn fat at a faster rate.

A study done at the Tang Center for Herbal Medicine Research in Chicago measured the anti-diabetic and anti-obesity effects of Panax ginseng berry in adult mice; The mice were injected with 150 milligrams of ginseng berry extract per kilogram of body weight for 12 days.

The treated mice showed weight loss, too, starting at 51 grams and ending the treatment at 45 grams.

(7) A similar study done in 2009 found that Panax ginseng plays a vital role in the anti-obesity effect in mice, which suggests the clinical importance of improving the management of obesity and related metabolic syndromes with ginseng. A 2008 systematic review included 28 randomized clinical studies that evaluated the effectiveness of red ginseng for treating erectile dysfunction; The review provided suggestive evidence for the use of red ginseng, but researchers believe that more rigorous studies are necessary in order to draw definitive conclusions.

One study done at the Department of Neurology at the Clinical Research Institute in South Korea investigated the of patients with Alzheimer’s disease.

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